Stay fit this summer with FREE, fun programs with instructors from Channel Fitness around the Fort Point Channel!
Schedule:
| Date | Time | Location | Type |
| June 25 | 5:30-6:30 p.m. | Atlantic Wharf | Yoga |
| July 16 | 5:30-6:30 p.m. | Children’s Wharf Park | Bootcamp |
| July 23 | 5:30-6:30 p.m. | Atlantic Wharf | Pilates |
| July 30 | 5:30-6:30 p.m. | Atlantic Wharf | Yoga |
| August 6 | 5:00-6:00 p.m. | Moakley Park | Bootcamp |
| August 13 | 5:30-6:30 p.m. | Atlantic Wharf | Pilates |
| September 10 | 5:30-6:30 p.m. | Atlantic Wharf | Yoga |
| September 24 | 5:30-6:30 p.m. | Atlantic Wharf | Pilates |
All participants must fill-out a medical waiver (provided at the beginning of the workout). Always consult a physician before beginning any exercise program. Please register on individual event pages linked to below. In the event of rain, please check the event page.
Sunset Boot Camp
Join Master Trainers Erica Marken and Leslie Blangiforti of CHANNEL FITNESS for Sunset Boot Camp! This high impact/high intensity training class is a great mix of cardio, body weight training, strengthening and conditioning.
Pilates
Join us for a lengthening and powerful pilates class. This class focuses on awareness of the spine, proper breathing, core strength & flexibility through continuous movements. This class is designed to improve posture & increase muscular endurance, suitable for all fitness levels. Bring your own mat.
Vinyasa Yoga
Join us for an hour of Vinyasa yoga that combines a steady flow of connected yoga postures working in continuous movement with your breath, guided by the rhythm of inhalations and exhalations, suitable for all fitness levels. Bring your own mat.
Boston Rowing Center
Looking for an outdoor urban adventure? Come explore the waters around Fort Point Channel and Boston’s inner harbor with the Boston Rowing Center. Expand your perspective of Boston and meet great people in a fun, safe, and vigorous activity. Our fleet of traditional wooden boats are reliable and made to be out in the open water safely and securely. Rowing is free for your first three tries, absolutely no obligations. If you decide that you love the sport, we have an annual membership of $200 and it includes a membership to the Hull Lifesaving Museum. Wear weather appropriate clothing (layers) and gloves, especially if you are worried about blisters. For more info contact Rafael at rg.vieira@yahoo.com.
Start your Saturdays right with a Saturday morning row, all year round 10 a.m. to 11:30 a.m.
In the warmer months (early April to late November) come celebrate the evening with Monday and Wednesday evening rows from 6 p.m. to 7:15 p.m.
The Boston Rowing Center is located directly on Fort Point Channel. 88 Sleeper street behind the Barking Crab, between the Children’s Museum and the Moakley Federal Courthouse.